Your goals may be around any aspect of your life, but ultimately they are a reflection of your Vision of your life, your Mission and your Core Values.

Therefore, we like to start by making sure that we are both clear about these fundamental themes.

We have a very specific process that we used to help you develop and achieve your goals. We review your Current Reality in terms of your mind set, assets and resources you have available.

We then project a Vision of where you’d like to go within each of the Goal Areas you decide to focus on. Finally, we work together to establish SMART Goals (Specific, Measurable, Achievable, Realistic and Time-bound) that start with short time frames.

Want to get started living YOUR life? Contact us to schedule a free introductory session today by using the button below or by email at

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"We have worked with Rob and Mary to put on two wonderful training programs that were enthusiastically attended by our staff. The programs were highly engaging and fun and our staff came away with new sets of skills as well."