Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # Soul Canyon Training & Development ## Sitemaps [XML Sitemap](https://soulcanyon.com/sitemap_index.xml): Includes all crawlable and indexable pages. ## Pages - [Soul Canyon Blog](https://soulcanyon.com/blog) - [Personality Quiz](https://soulcanyon.com/personality-quiz): JTNDaWZyYW1lJTIwd2lkdGglM0QlMjI4MDAlMjIlMjBoZWlnaHQlM0QlMjI4MDAlMjIlMjBzdHlsZSUzRCUyMmJvcmRlciUzQSUyMG5vbmUlM0IlMjBtYXgtd2lkdGglM0ElMjAxMDAlMjUlM0IlMjBtYXJnaW4lM0ElMjAwJTNCJTIyJTIwaWQlM0QlMjJpbnRlcmFjdEFwcDVmZTc4M2Y5YjhiMmVkMDAxNjExZTM5NyUyMiUyMGFsbG93dHJhbnNwYXJlbmN5JTNEJTIydHJ1ZSUyMiUyMGZyYW1lYm9yZGVyJTNEJTIyMCUyMiUyMHNyYyUzRCUyMmh0dHBzJTNBJTJGJTJGcXVpei50cnlpbnRlcmFjdC5jb20lMkYlMjMlMkY1ZmU3ODNmOWI4YjJlZDAwMTYxMWUzOTclM0ZtZXRob2QlM0RpZnJhbWUlMjIlM0UlM0MlMkZpZnJhbWUlM0U= - [Consulting](https://soulcanyon.com/consulting): Rob Hambleton has experience that spans Fortune 500 companies like Ford, Kodak, and Dell to small organizations. Rob has worked successfully in finance, project management, marketing, sales, training, and management. - [Thank You – Excel Tips](https://soulcanyon.com/thank-you-excel-tips): Here is where you can download our 33 Excel tips and tricks file. - [Team Assessment Request](https://soulcanyon.com/team-assessment-request): Request your free team assessment by filling out the form below NameThis field is for validation purposes and should be left unchanged.Name* First Last Email* PhoneTime ZoneThe best way to contact us is* email Phone Best time to contactMy biggest challenge area is?* Submit - [Congratulations – Excel Tips](https://soulcanyon.com/congratulations-excel-tips): Congratulations! We’ve confirmed your email. Please click on the download button below to access ’33 Excel Timesaving Tips & Tricks’. - [Payment Thank You](https://soulcanyon.com/payment-thank-you): If you have any questions about your purchase, please email us via the contact page or call us at 541-218-7601. - [Contact Us](https://soulcanyon.com/contact-us): For more information about our services, workshops, and seminars, please click on the links under Resource Materials. - [Coaching](https://soulcanyon.com/coaching): Your goals may be around any aspect of your life, but ultimately they are a reflection of your Vision of your life, your Mission, and your Core Values. - [About Us](https://soulcanyon.com/about-us): Rob & Mary Hambleton own and operate Soul Canyon Training & Development from beautiful Southern Oregon. Rob started the company in Austin, Texas, in 2001, then moved it to Southern Oregon in 2002 to work on a number of projects close to his heart – including starting a farmer’s marketing cooperative and working on various rural community education and development projects. - [Soul Canyon Training & Development](https://soulcanyon.com/): Training that adapts to your learning style. In person, online, or self-paced. - [Soulfully YOU](https://soulcanyon.com/soulfully-you): Soulfully You is an 8-week guided program designed to connect you to the next step in your journey. - [Privacy Policy](https://soulcanyon.com/privacy-policy): Last updated: March 22, 2022 - [Live Training Webinars](https://soulcanyon.com/training-webinars): Register Now! - [Registration Cancelled](https://soulcanyon.com/registration-cancelled): All unsaved registration information entered during this session has been deleted. - [Thank You](https://soulcanyon.com/thank-you) - [Transactions](https://soulcanyon.com/transactions): This is the Event Espresso Transactions page. This page receives instant payment notification (IPN) requests and should have a status of published, but should not be easily accessible by site visitors. Do not add it to your website's navigation menu or link to it from another page. Also, do not delete it or change its status to private. - [Registration Checkout](https://soulcanyon.com/registration-checkout) - [Canyon Treks](https://soulcanyon.com/canyon-treks-newsletter): Sign up for our newsletter! - [My Account](https://soulcanyon.com/my-account): A link to set a new password will be sent to your email address. - [Checkout](https://soulcanyon.com/checkout) - [Cart](https://soulcanyon.com/cart): Your cart is currently empty. Return to shop - [Soul Canyon On Demand Training](https://soulcanyon.com/shop) - [Testimonials](https://soulcanyon.com/testimonials): Your teambuilding was appreciated by us all. I see a distinct difference in bonding between the delegation you worked with and the other one – they are expecting a life-long friendship. Thank you for making it possible. ## Products - [Excel Essentials Levels 1-4 + Word Essentials Bundle](https://soulcanyon.com/product/excel-plus-word-essentials-bundle): Master Excel and Word with this bundled training designed for everyday users. Includes 4 levels of Excel plus a complete Word course with 30 short video tutorials, workbook, and guides — all built to save you time and simplify your workflow. - [Excel Essentials – Level 1: Build a Strong Foundation](https://soulcanyon.com/product/excel-essentials-level-1): Learn Excel basics like formatting, shortcuts, and data entry with simple, step-by-step videos and practice files. View the demo. - [Excel Essentials – Level 4: Master Advanced Tools](https://soulcanyon.com/product/excel-essentials-level-4): Build dashboards, use Power Query, and automate tasks with advanced tools that help you lead with data-driven decisions. View the demo. - [Excel Essentials – Level 3: Take Control of Complex Data](https://soulcanyon.com/product/excel-essentials-level-3): Master PivotTables, logical formulas, and lookups while learning how to work faster and solve bigger data challenges. View the demo. - [Excel Essentials – Level 2: Go Beyond the Basics](https://soulcanyon.com/product/excel-essentials-level-2): Create charts, use text functions, and organize your data with video lessons designed for real work and quick results. View the demo. - [Soulfully You](https://soulcanyon.com/product/soulfully-you): Soulfully You is an 8-week guided program designed to connect you to the next step in your journey. - [Word Essentials – Downloadable Microsoft Training Program](https://soulcanyon.com/product/word-essentials): Learn the basics of using Microsoft Word plus dozens of shortcuts, tips and tricks to increase your efficiency and effectiveness with the program. 30 downloadable tutorials, workbook, keyboard shortcuts and program guide. - [Excel Essentials: Levels 1-4](https://soulcanyon.com/product/excel-essentials-level-1-4-with-workbooks-and-practice-files): Master Excel and Word with this bundled training designed for everyday users. Includes 4 levels of Excel plus a complete Word course with 30 short video tutorials, workbook, and guides. All built to save you time and simplify your workflow. View the demo. - [Managing Stress & Mastering Change – Downloadable Training Program](https://soulcanyon.com/product/managing-stress-mastering-change-dvd): Learn how to manage stress & master change. - [Colorful Connections – Downloadable Personality Training Program](https://soulcanyon.com/product/colorful-connections-direct-download): Learn the fundamental building blocks of personality styles and how to connect from any style to any style with ease. - [Financially Speaking – Keys to Unlocking The Language of Business](https://soulcanyon.com/product/financially-speaking-keys-to-unlocking-the-language-of-business-dvd): Learn the keys to unlocking the language of business. ## Testimonials - [R pepple](https://soulcanyon.com/testimonial/r-pepple): Your teambuilding was appreciated by us all. I see a distinct difference in bonding between the delegation you worked with and the other one – they are expecting a life-long friendship. Thank you for making it possible. - [s rolfson](https://soulcanyon.com/testimonial/s-rolfson): After participating in your demonstrations, I realized that I am where I should be and I need to “be still and listen” for direction. You answered so many questions, concerns and fears that I had been battling. I cannot thank you enough for the difference that you have made. Your illustrations on centering your life really made an impact on me. I felt as if you had prepared your entire presentation with me in mind. Thank you so much for sharing your gifts! - [E](https://soulcanyon.com/testimonial/e): Something helpful came from your workshop I wanted to share with you. My boyfriend of 6 years and I are very different — not as much of a problem for him as is for me. In any case, there were characteristics that you identified that we are now aware of that gave us better understanding. I feel it was good for him to hear/understand this in a different context and for me I was later able to use as a tool to better explain my thoughts/feelings…to a BLUE 🙂 Regardless of outcome, communication, clarity, honesty and perception of self and others are the roads to best possible being. You guys are doing a good thing in opening ‘the doors of perception’. - [D.M.](https://soulcanyon.com/testimonial/d-m): I feel I owe you a huge thank you. Your guidance and beliefs have helped and continue to help me through once what was a dark path to a lighted one. - [Anonymous](https://soulcanyon.com/testimonial/anonymous-1): We have worked with Rob and Mary to put on two wonderful training programs that were enthusiastically attended by our staff. The programs were highly engaging and fun and our staff came away with new sets of skills as well. - [L Lopresti](https://soulcanyon.com/testimonial/l-lopresti): Rob is the most charismatic, passionate, and energetic person I have ever worked for in my 24 years with Kodak. He has an infectious enthusiasm that inspires everyone around him. He has an uncanny ability to bring out the very BEST in people, by recognizing their individual talents, being supportive and encouraging them to succeed. He always came up with creative ways to energize and engage our team, keeping us highly motivated throughout the project. He is a visionary, having the ability to see future possibilities others may not see. With Rob leading the way, you feel like NOTHING is impossible… - [B Barney](https://soulcanyon.com/testimonial/b-barney): I am not a big fan of personality tests and a lot of introspection. I just assume I am a well-rounded, delightful person, and what more do I need…… Needless to say, I entered Rob’s Insight Seminar with a few reservations. But, WOW, the seminar went by way too quickly. It was always enjoyable, and I left with several useful tools to improve my sales. - [L Ewing](https://soulcanyon.com/testimonial/l-ewing): Rob Hambleton’s presentation on ‘Centering for Your Job Search to Attract the Perfect Job’ convinced me that I could make a change. Not only could but should. Its been in my heart and that’s where the rubber meets the road. - [S Taylor](https://soulcanyon.com/testimonial/s-taylor): I truly have a new outlook and a different way to deal with my clients with some great techniques!